Weighted Hoodie vs Weighted Blanket - Which One Is Right for You?
If you’ve ever struggled with stress, anxiety, or restless sleep, you’ve definitely heard about weighted blankets. Now there’s a new option on the block — weighted hoodies. Both use deep pressure stimulation (DPS) to help calm your nervous system, but they serve slightly different purposes.
In this blog, we’ll break down the differences between weighted hoodies and weighted blankets, their benefits, and how to decide which is right for you.
What Are Weighted Hoodies?
A weighted hoodie is just what it sounds like, a cosy hoodie with gentle weight added.
Weighted hoodies are designed for everyday wear, you can throw one on at home, on uni campus, or while running errands. Some brands (like us at Squiddy) even feature unique built-in fidget tools like squishy cuffs to provide extra function and help you self-soothe wherever you go!
What Are Weighted Blankets?
Weighted blankets are heavier-than-usual blankets filled with glass beads, pellets, or other weight materials. They’ve been popular for years, particularly among people with anxiety, insomnia, ADHD, and autism, the pressure from weighted blankets signals to your brain that it’s safe to relax. They’re heavier than weighted hoodies and are mainly used for sleeping or lounging, not recommended for moving around.
Key Differences: Weighted Hoodie vs Weighted Blanket
|
Feature |
Weighted Hoodie |
Weighted Blanket |
|
Portability |
✅ Wear it anywhere: school, work, or travel |
❌ Mostly stays on your bed/couch |
|
Use Case |
Daily wear, anxiety relief on the go |
Sleep, lounging, winding down |
|
Style |
Looks like a cosy streetwear piece |
Cosy but only at home |
|
Temperature |
Can keep you warm but breathable |
Very warm, not great for summer |
|
Price |
Usually affordable |
Can get expensive for high-quality weighted blankets |
Benefits of Weighted Hoodies
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On-the-Go Relief: Perfect for students, professionals, or anyone who experiences anxiety outside of the home.
-
Fashion + Function: Combines comfortwear with mental health support.
-
Year-Round Use: Easier to wear daily most year round
Benefits of Weighted Blankets
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Deep Sleep Support: Weighted blankets are ideal for helping you fall and stay asleep.
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Relaxation Ritual: The heaviness of weighted blankets are great for winding down at night or during a relaxation routine.
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Full Body Pressure: Covers your entire body with even weight distribution.
Which Should You Choose?
It depends on what you need:
-
Choose a Weighted Hoodie if you want stress relief you can take anywhere, need help focusing during the day, or like cosy comfort wear you can wear in public.
-
Choose a Weighted Blanket if your main goal is to improve at home relaxation or sleep quality.
Many people actually use both, hoodie by day, blanket by night.
The Squiddy Take
At Squiddy, we’re on a mission to revolutionise comfort wear. Our hoodies aren’t just weighted, they come with built-in stress-relieving squishies, ultra-soft fabric, and a design you’ll actually want to wear out of the house.
If you’re curious to see, check out our Squiddy Classic Collection!
